SUPPORTING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Supporting Hands Companions can assist with seasonal despair

Winter-Welcoming HobbiesReading or puzzles: Interact in mentally stimulating things to do which you appreciate indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Continue to keep a RegimeNormal snooze routine: Aim for reliable slumber and wake occasions to take care of Power ranges.Program smaller joys: P

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